Kidney Diet Blog

Before we take into account what a low protein kidney diet is, let us first discuss how protein and kidney disease or diet is related.  Proteins are made of amino acids chains and are so called the “building blocks of lie”  They form into a number of proteins that the body uses to create cells, enzymes and hormones.  They are also important in building, repairing and maintaining muscles.  Kidneys are the vital organs in the body that are responsible for eliminating the protein waste products.  Proteins are found in the many foods that we eat,.  When one ingests foods rich in protein, normally the health and functioning kidneys will be able to easily remove protein waste from the body.

Low Protein Kidney Diet Significance

However, when the kidneys are diseased or damage, like in CKD or chronic kidney diseases cases, then the kidneys will not be able to easily eliminate the protein waste products, specifically urea. When these products are not eliminated then these could build up in the blood and could cause vomiting, headaches, bad and confusion.  Furthermore, too much protein could increase the flow s and pressures in the nephrons (filtering units of the kidneys) which could cause the kidneys to wear out and fail sooner or earlier.  And so for this reason, a low protein kidney diet is recommended chronic kidney disease (CKD) patients since ingesting foods that are rich in protein could lead production of large amounts of waste products, specifically urea, which again, the kidneys could not eliminate.

The Low Protein Kidney Diet

So keep in mind the foods that are rich in protein and these include dairy products like full cream, low fat or skim milk, yoghurt and cheese,  chicken, fish, eggs, ,legumes (dried beans and peas, lentils).  Meats are also rich in protein such as beef, pork, mutton, beef, lamb, mutton, and organ meats like kidneys, hearts, and brains.  Other protein-rich foods include soya, nuts and peanut butter.

So these are the foods that you ought to avoid if you have a chronic kidney disease or a renal failure.  Instead opt for foods that are low in protein, and eat more vegetables and fruits.  Bear in mind to limit your protein intake.

The low protein kidney diet play an important role in the management of chronic kidney disease, along with the medications prescribed by the doctor and dialysis treatments.  If you want to be sure as to what foods or drinks to take or not to take, you can consult with your doctor or much better with a dietician so that you will know the specifics is this kind of diet.  To help you as to the right kind of diet to follow, visit KidneyDietSecrets.com, and get an eBook about an effective healthy and kidney-friendly diet.

You can check out more information on improve kidney function and kidney nutrition.

The kidneys play an important function in the body to keep it functioning well and keep the body healthy.  The kidneys functions include filtering the blood, eliminating waste products from the body and regulation of the electrolytes in the body such as sodium and potassium.  The kidneys should be well taken care of since malfunctioning of the kidneys is detrimental to the body and may lead to a lot of problems.  Thus, it is important that you take measures to improve kidney function and avoid any kidney problems in the long run.

Why improve kidney function?

The kidneys are organs that could malfunction and perhaps fail to function in worst cases.  The kidneys can be diseased such as having a kidney infection, kidney stones, kidney cancer and also acute and chronic kidney or renal failure.  The chronic kidney failure is a worst case of kidney malfunctioning and can bring about a lot of problems to your health and body and even leading up to death.  So for these reasons, is but important that we take care of our kidneys and keep it in tip top shape at all times to improve kidney function.

Below are measures you can take to improve kidney function:

• Adopt a healthy diet.  A diet that is good for the kidneys is a diet that is low in sodium or salt as well as in fat and sugar.  Limit or eat in moderation those foods that are high in sodium and fats and sugar as well since these are harder to digest.  Furthermore, opt for foods that are low in fats and rich in nutrients like lean meats, fruits, whole grains and of course vegetables.
• Maintain a healthy weight.  Overweight or obesity can be a risk factor or type 2 diabetes.  And diabetes can very much affect the kidney functions.  Thus to avoid having diabetes or to manage diabetes if you happen to have it already, then it is vital that you maintain a healthy weight and get rid of those excess pounds.
• Adequate fluid intake.  Drinking adequate fluids especially water everyday is important in improving the kidneys.  The water can help flush out wastes from the body and likewise this could help lessen the probability of kidney stones formation which could be very painful and troublesome.  Drinking 8 to 10 glasses of water each day is advised to keep you hydrated and to aid in the waste removal.

These are really basics but important measure for you to adopt to help improve kidney function.  You are not only doing you kidneys a favor, but your body as well.  So keep your kidneys healthy at all times to avoid encountering any problems and perhaps deadly ones in the future.  To help you as to the right kind of diet to follow, visit KidneyDietSecrets.com, and get an eBook about an effective healthy and kidney-friendly diet.

You can check out more information on kidney infection treatments and kidney nutrition.

The kidneys are important organs of the body that have a variety of vital functions.  The functions of the kidney include regulation of electrolytes such as sodium and potassium, maintenance of the acid base balance as well as blood pressure regulation by means of maintaining the salt and water balance in the body.  The kidney also function as fillers of the blood and removes wastes from the body through the urinary system.    This is one important function of the kidneys.  Furthermore, it also produces certain hormones such as erythropoietin and the enzyme called renin.  With a lot vital functions, keeping the kidney healthy as well as providing the right kidney nutrition is really important.

Importance of Kidney Nutrition

When the kidneys get diseased of fails to function, then it will not be able to maintain balance in the body as well as it won’t be able to get rid of the unwanted wastes and toxins from the blood.  This then could lead to serious if not deadly health problems.  Kidney problems of diseases include kidney infections, kidney stones, kidney failure which could be acute / short term or chronic/ long term kidney or renal failure.    Being afflicted with a kidney disease is one thing that anyone would not want to have, and so if you want to avoid getting problems, then start by taking measures to provide the right kidney nutrition.

Below are the important points/ nutrients to take note of in the kidney nutrition:

Sodium/ Salt.  Limiting sodium or salt intake is important in the right nutrition of the kidneys.  This can help control and regulate blood pressure and fluid build-up in the body. So avoid foods that rich in sodium content like canned goods, processed foods, and processed meats such as bacons and sausage.

Calcium and Phosphorous.  These nutrients are important of the bones and teeth.  However if you have kidney failure, then phosphorous can build up which could cause problems such as bone pain and even heart damage.  Thus, eat foods that are less in phosphorous.

Potassium. Potassium is found in many fruits particularly bananas and in vegetables and in meat as well.  If you’re kidneys encounter some problems or does not function well, then potassium could build up in the blood which is not good.  However, too little or too much of potassium in the diet can affect negatively the heart and muscles of the body.  Thus moderation in the potassium intake is the key.

Protein. Protein are important nutrients needed to help build and repair muscles and tissues as well as fight off infection.  Adequate protein intake is important particularly for those who are undergoing dialysis.  Protein sources include poultry products, beef, pork, eggs as well as seafood.

Fluids. Last but definitely not the least point to consider is the fluids in the kidney nutrition.  Adequate fluid intake is needed if your kidneys are functioning in healthy.  8 to 10 glasses or water a day is recommended.  However, if you have kidney failure, then fluid intake is limited to help control the blood pressure and put less strain on the heart as the kidneys cannot properly eliminate fluids from the body.  To help you as to the right kind of diet to follow, visit KidneyDietSecrets.com, and get an eBook about an effective healthy and kidney-friendly diet.

You can check out more information on kidney infection treatments and kidney disease in children.

The kidneys are important organs of the body because of its many essential functions and process needed to maintain balance and health in our bodies.  They are responsible for electrolytes regulation, acid-base balance maintenance, and blood pressure regulation and also produce certain hormones.  Another crucial function of the kidneys is that they serve as filter of the blood and removes and excretes wastes from the body.   The kidneys are not exempted from infection since they too get infected and diseased.  For this reason, kidney infection treatment should be acquired right away to avoid worsening the infection and prevent complications if the infection is left untreated.

The Kidney Infection Treatment

When there is a kidney infection, the usual symptoms that manifest high fever, nausea &vomiting, and shivering.  The worst symptoms that could manifest include burning sensation upon urinating and cloudy or foul smelling urine.  So if you happen to encounter such symptoms, then better visit the doctor and be checked to ascertain whether you might be encountering a kidney infection so that proper kidney infection treatment might be advised by the doctor.

The kidney infection treatment is basically done in the hospitals since medications will be prescribed and so that your condition can be monitored.  This is, of course after the exams and tests have been done such as urinalysis to check whether you have an infection.  Once the bacteria have been identified then antibiotics are then prescribed by the physician.

However, along with the medical interventions, you also need to take measures that will help in the treatment and management of kidney infections.   These measures include drinking lots of water, at least 8 -10 full glasses of water each day.  Apart from drinking lots of water it also good to drink green and blueberry tea since they are rich in antioxidants that aids in the flushing out of toxins from the body.  Drinking at least 16 ounces of fresh or natural cranberry juice per day is also advisable.  Cranberry juice has be believed to be really effective in treating of kidney infections and other urinary tract infections (UTI) since the acid found in cranberry can kill the bacteria that causes the infection.  Furthermore, they also contain chemical that forces the bacteria to release or loosen its hold on the urinary lining.

Foods that better be avoided when there is a kidney infection include milk, cheese, eggs and animal protein such as meats.  Also sugar should be avoided since the bacteria causing kidney infection and UTI can grow or thrive in sugar.

And these measures plus the medications and other intervention prescribed by the doctor make up an effective kidney infection treatment.  It is important that you do something and that is by taking measures that could help in the treatment.  To help you as to the right kind of diet to follow, visit KidneyDietSecrets.com, and get an eBook about an effective healthy and kidney-friendly diet.

You can check out more information on foods high in phosphorous and kidney disease in children.

The kidneys are vital organs of the body since they play a critical role.  They act as the body’s filtering system and they eliminate wastes such as urea and ammonia through urine.  Furthermore, they also have a role in the blood pressure regulation, red blood cell production, as well as in the maintenance and regulation of electrolytes and acid-base balance. The kidneys are not exempted from diseases or infections.  There are even kidney problems that are genetic or hereditary that brings about kidney disease in children.

Kidney Disease in Children

When kidneys do not fully or properly develop during the earlier years of life, then they might not be able to function as they ought to and fulfil their crucial roles.  Oftentimes, the kidney problems or kidney disease in children can be genetic, and not caused by any infection.  Many of the kidney problems may be identified during infancy by means or right testing.  Being able to identify the certain disease present could mean earlier intervention such as medications or surgery while they are young and to prevent the progression of the kidney.

If the disease is left untreated or undetected then more problems might arise later on in the children’s growth & development and health as well.   These problems include growth retardation, urinary infections, hypertension or high blood pressure.  In worst cases, a more extensive surgical procedure might be advised from the doctor.

The kidney diseases in children include birth defects such as abnormally formed kidneys.  Hereditary diseases include polycystic kidney disease (PKD) and Alport syndrome.  PKD is due to the inherited defective genes that cause the development of cyst in the kidney while Alport syndrome is also due to a defective genes leading to kidney disease.

Kidney disease in children may also be induced due to systemic disease such as diabetes and lupus.  Many children these days are being diagnosed with juvenile diabetes, and diabetes could lead to damage of the glomeruli due to increasing levels of blood glucose.  On the other hand, lupus being an autoimmune disease could mean that the body’s immune system over activity attack its own tissues including the kidneys.

It is but important the many possible kidney disease in children.  So proper prenatal and post natal screening and testing should be done to be able to identify any genetic or hereditary disease that you infant might acquire.  This way, being able to identify kidney disease could mean prompt management and treatment and preventing serious complications such as kidney failure.  To help you and your children as to the right kind of diet to follow, visit KidneyDietSecrets.com, and get an eBook about an effective healthy and kidney-friendly diet.

You can check out more information on ckd stages and foods high in phosphorous.

Phosphorous is a mineral that is found in certain foods that eat and are essential in our diet.  Phosphorous is needed to build strong teeth and bones.  Furthermore, this mineral also aids in the conversion of food into energy and also helps with metabolism.  The kidneys are responsible for eliminating excess phosphorous into the urine, however if you have a kidney disease, then the kidneys might be able to get rid of the extra levels of phosphorous and could lead to build up causing problems in the bones and heart.  For this reason, those afflicted with kidney diseases should avoid or limit their intake of foods high in phosphorous.

This is particularly recommended to those you have a chronic kidney disease or CKD since the kidneys will not be able to eliminate the extra phosphorous very well which the normal and working kidneys do.  And again, high levels of such could cause problems or damage to your body.  The excess phosphorous could pull out the calcium from your bones and teeth making them weak and fragile.  Likewise, this could lead to hazardous calcium deposits in the blood vessels, lungs and heart.  Thus phosphorous and calcium control is really crucial for overall health and wellbeing.

What Are The Foods High in Phosphorous

Now what are the foods high in phosphorous content?  These include organ meats such as beef and chicken liver, sardines, oysters, fish roe, crayfish and carp.  Dairy products that are high in phosphorous include milk, cheese, custard, cream soups, pudding, yogurt and ice cream.  For vegetables, peas and beans top the list such as chick peas, kidney beans, black beans, garbanzo beans and soy beans to name some.  Other foods that are also high in phosphorous include bran cereals, nuts, wheat germ, seeds, whole grain products, wheat germ and brewer’s yeast.  Phosphorous are not only found in foods but in beverages as well.  These beverages are particularly beer, dark colas, ale, canned iced tea, chocolate drinks, cocoa and other drinks that are made with milk.

So if you have a kidney disease specifically a chronic one, then be sure that you know the foods high in phosphorous by heart and start modifying your diet by limiting or avoiding your intake of such foods.   Doing so will avert any kind of problems or dangers that might come up when there is an phosphorous build up due to increasing levels of which that your kidneys could not eliminate from your body.  To help you as to the right kind of diet to follow, visit KidneyDietSecrets.com, and get an eBook about an effective healthy and kidney-friendly diet.

You can check out more information on ckd stages.

The kidneys are bean shaped organs in the body that have several important functions.  The kidneys’ main function is to eliminate or remove wastes as well as excess water from the body.  Other functions of the kidney include maintenance of the acid-base balance, regulation of electrolytes as well as blood pressure regulation.    The kidneys can get infected or diseased that could lead to a worse condition called the chronic kidney disease or CKD.  CKD is an end stage refers to the slow or progressive loss of the kidney function over a period of time through the CKD stages.

CKD STAGES

The CKD stages have different characteristics and manifestation.  During the earlier stages of the chronic kidney disease, there may be no symptoms present or felt.  The symptoms may not appear until the later stages or when the kidney function less than one-tenth of normal functioning.   The kidneys function can be tested or determined by identifying the GFR or glomerular filtration rate.  This estimates the amount of blood that passes through the little filters in the kidneys called glomeruli per minute.  This is a test that can determine how well or worse the kidneys are working.

Below are the Chronic Kidney Disease or CKD stages:

Stage 1.  During this state, there is still normal kidney function however there maybe urine findings or abnormalities observed.  GFR is about 90+. Management for this stage include blood pressure control and further observation.

Stage2. At this state glomerular filtration rate is at 60 -89 and characterized by somewhat reduced kidney function.  Other findings and abnormalities might be observed. Management for this stage is pretty much the same as the first stages such as blood pressure control and further observation and identifying and managing risk factors.

Stage3- A. GFR is at 45-59 and there is moderate reduced kidney function.

Stage3- B. GFR is at 30-44 and there is moderate reduced kidney function. For the third stage management, again it is also the same as the previous stage.

Stage4. The fourth stage is categorized as severely reduced kidney function. The glomerular filtration rate is at 15-29.  At this stage, management if geared towards preparation or planning for the end stage.  Blood pressure control is highly important, medication and immunizations might be prescribed.

Stage5. The fifth, or final or the end stage of the CKD stages is the kidney failure or oftentimes referred to as established renal failure wherein the GFR is less than 15.  During this stage dialysis treatment is advised and perhaps kidney or renal transplant in worst cases.

So, those are the CKD stages and its descriptions or characteristics.  Along with the aforementioned management or treatment of each stage are the dietary and lifestyle changes that should be adopted to help manage the chronic kidney disease. To help you as to the right kind of diet to follow, visit KidneyDietSecrets.com, and get an eBook about an effective healthy and kidney-friendly diet.